• Therapeutic Massage
• Aromatherapy Massage
• Hot Stone Massage
• Reiki

Therapeutic Massage

Relax and unwind during a full-body massage with one of our experienced therapists. A healing massage can have a profound effect on the nervous system as it flushes the wastes, such as lactic acid, from tired muscles to relieve your aches and pains.

Aromatherapy Massage

The combination of massage and aromatherapy expands the healing and invites well being. Aromatherapy is simply the aromatic genus of plants and flowers distilled into an organic substance. These aromatic molecules interact with our beliefs, memories and tissues to promote balance and the ability to thrive.

Hot Stone Massage

Hot stones are settled comfortably onto the body contours on areas that tend to hold tension. Oiled stones are then used in flowing strokes to relax the whole body. The penetrating heat of the stones elicits deep relaxation, soothing the nervous system and melting the effects of stress. Cool or cold stones can be used to reduce inflammation or pain in a localized area.

Reiki

Gentle but powerful "hands-on" technique which brings wholeness. It restores the natural balance of the body, providing deep relaxation and bringing a sense of peace and well-being. It is called Universal Life Energy because it draws upon the healing energy of the universe. Reiki heals the physical, emotional, mental and spiritual bodies.
$75.00 per session

The Sauna Experience

Relax in the cedar chamber of the Health Mate Sauna and experience the therapeutic benefits of an infrared thermal sauna. The Health Mate Sauna uses radiant energy, similar to that of the sun, to promote profuse perspiration and produce beneficial metabolic, circulatory, immunological and dermatological effects. Emerge refreshed, detoxified and rejuvenated. Just a few of the health benefits include:

• Reducing Stress and Fatigue
• Removing Wastes and Toxins
• Improving the Immune System
• Relieving Pain and Stiffness
• Burning Calories, Controlling Weight and Reducing Cellulite
• Enhancing Circulation

Relax...

Unwind...

Renew...

Experience the healthful benefits of a 30 minute sauna any time of year!